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Black adults face a disheartening reality – they are 54% more likely to succumb to cardiovascular disease compared to their White counterparts. This unsettling statistic persists despite significant strides in reducing overall cardiovascular mortality nationwide. A groundbreaking study by Tulane University, recently published in the Annals of Internal Medicine, presents a paradigm shift in understanding the root causes behind this racial divide. Surprisingly, the study points to social factors, encompassing unemployment, low income, and absence of a partner, as the driving forces of this disparity, overshadowing well-established factors such as hypertension and obesity.

A study led by McMaster University and Hamilton Health Sciences highlights the importance of consuming a combination of six key foods to reduce the risk of cardiovascular disease (CVD). Fruits, vegetables, legumes, nuts, fish, and whole-fat dairy products were found to be crucial in preventing heart attacks and strokes. The research, conducted globally, emphasizes the significance of a healthy diet and offers various options to achieve it.

Taking sufficient vegetables helps in maintaining a balanced diet and also in avoiding a wide range of diseases. However, a new study questions if...

In a groundbreaking study conducted at Washington University School of Medicine in St. Louis, researchers have delved into the effects of low-dose radiation therapy on patients with ventricular tachycardia and mice experiencing heart failure. Contrary to conventional wisdom, the findings challenge preconceived notions, suggesting that low-dose radiation therapy could hold the key to improving heart function.

Importance of Mitochondrial Health

Incorporating the humble radish into your diet, especially during the winter season, not only elevates your culinary experience but also brings a myriad of health benefits. Renowned for its crisp texture and vibrant taste, radishes are not only low in calories but also pack a nutritional punch, making them a delightful and healthy addition to your meals.

Workaholics experience an overall worse mood compared to their counterparts, even when engaged in their passion—work. This parallels the negative impact observed in other addictions, raising concerns about the heightened risk of burnout and cardiovascular issues among workaholics, said a recent study.

India has a deficit of 2 billion square feet of healthcare space to accommodate the burgeoning population of 1.42 billion. The estimated requirement for additional beds, aiming for a recommended ratio of 3 beds per 1000 people, stands at a substantial 2.4 million beds, according to report by Knight Frank and Berkadia.

Maintaining a delicate balance in cholesterol levels is pivotal for cardiovascular well-being. Striking the right chord between good and bad cholesterol is paramount, as extremes can pose risks. Bad cholesterol, or LDL cholesterol, when left unchecked, can lead to the formation of arterial plaques, compromising blood flow and increasing the likelihood of severe cardiovascular issues. Exploring Nature's Remedies: Morning Drinks for Cholesterol Harmony

Explore the rich history and incredible health benefits of finger millet (ragi), from its origins in Africa to its potential in controlling diabetes, reducing bad cholesterol, and even inhibiting aging. Discover why this "super cereal" could be a game-changer for your well-being.